About The Book
In Secrets to Self-Esteem, Afshan Khan takes you on a powerful journey of self-discovery and faith-based healing. Drawing from Islamic teachings and real-life insights, this book helps you rebuild your confidence, break free from self-doubt, and reconnect with your purpose.
Through practical guidance, reflective exercises, and spiritual reminders, you’ll learn how to:
-
Overcome negative self-talk and limiting beliefs
-
Rebuild your identity with faith and gratitude
-
Strengthen your self-worth through your connection with Allah
-
Embrace your authentic self—confident, capable, and content
Whether you’re struggling with insecurity, seeking emotional balance, or wanting to grow spiritually, Secrets to Self-Esteem will help you rediscover the best version of yourself—the YOU that Allah created you to be.
Contents
- What Is Self Esteem?
- Your Voice
- Your Self-Belief
- Your Responsibility
- Your Relationship With Allah
About The Author
Afshan Khan is an Islamic psychotherapist, NLP life coach, CBT therapist, youth mentor, teenage counsellor, parenting advisor and marriage counsellor who provides Islamic psychotherapy and mediation service for Muslims at the practice that she founded, Sukoon Healing.
With over 30 years of experience, Afshan is an active part of the Muslim community and has a broad range of experience with a variety of cases.
show more
