The Young Muslim's Mindful Book of Wellbeing
Description
About The Book
Most parents can teach their children how to pray and read the Qur’an, but we often struggle to enable them to be able to apply simple Islamic concepts to the way they perceive and react to life’s challenges, and to have a peaceful, reflective outlook.
Lovingly written by Zanib Mian, The Young Muslim’s Mindful Book of Well-being is every child’s comforting companion; something to turn to when they need to be reassured, inspired, motivated and lifted – all because of Allah T’aala. Through this book, children can develop a deeply spiritual mind-set and sense of well-being insha’Allah.
Contents:
- Real Happiness and How to Find it
- A Way Out of Every Problem
- The Bigger Picture
- Friends
- How to Feel OK If You Wanted Something, but Didn’t Get It.
- Allah's Love
- Feeling Sad
- Jealousy and Being Happy With What You Have
- Negative Thoughts vs Positive Thoughts
- How to Deal With Worry and Bad Expectations
- Getting Closer to Allah Through Nature
- Talking to Allah
- Be Bored and Breathe
- How to Let Go of Things That Have Already Happened
- How to Survive Other People's Negativity
- Shining From the Inside
About the Contributor(s)
About the author
Zanib Mian: Zanib Mian studied Molecular Cell Biology at University College London before working as a secondary school science teacher. Motivated by the lack of diverse and inclusive representation in children's publishing, she left teaching to found Sweet Apple Publishers, through which she has published numerous picture books and early readers, many of which she authored herself. Her books have been featured on BBC's CBeebies Bedtime Stories and praised by The Guardian for their contribution to diversity in children's literature. She was commissioned to write an opera for The Mahogany Opera Group, regularly features at the Bradford Literature Festival, and serves on the panel of judges for the Young Muslim Writers Awards. Her Planet Omar series, first published under the title The Muslims, is her first work for older readers and is published by Hachette Children's Group; it won the Little Rebels Award 2018 and was shortlisted for the UKLA Award and nominated for the CILIP Carnegie Medal.
Specifications
Shipping & returns
Free US shipping on orders over $75. 30-day returns — return shipping is on us for any fault in the book.